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Finding Calm

Shell strewn path crunches underfoot

Sandals protect from sharp edges

Jasmin and coconut lingers on salty air

Sometimes home helps reset.

A calmness in the middle of a storm

Not knowing what waits on the other side

How long can I stay here,

Watching turquoise waves roll in

Soothing my tired soul?

Forever?

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Spiral

Spiraling again, no bottom in sight.

Free falling, begging for a soft landing,

But knowing there will be skinned knees

Endless tears, and heartache all the way.

This darkness will end. Won’t it?

Keep pushing through;

No, just stop and breathe…

It’s only bad in your head.

The skies will be blue again,

Clouds part and the songbird sings

But you can’t see, eyes slammed shut

And the whine in your head

Drowns out all joyful sounds.

This is the face of anxiety,

Of depression, of a breaking soul.

Where is my lifting hand…

He tries, but can’t reach me…

I can’t try anymore.

Limbs are tired, shaking…

No strength remains…

Now, if I could just only sleep…

But my head begins to spiral once again.

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Coral

The drop of color,

Bright on my fingertips;

The color of young love.

The orangey pink hue,

Reminds me of me and you.

Do you remember the dress?

I picked it for you,

hoping to make you smile.

My nervousness, waiting at the gate…

Yes, children, we waited at the gate back then.

Twirling in the skirt and

fiddling with the straps on my shoulders.

White little polka dots dancing around.

Coral. Then, your kiss….

The color still works against my aged skin.

If only you were here to hold my hand…

writing

Driven Insane…

A slowness fell over her

No longer willing to press back

The voices, they were real,

She wasn’t imagining it.

Watching her every move.

Gaslighting from within.

No one would have believed it…

Unless they heard it themself.

She wasn’t losing it after all.

They were laying traps.

She no longer cared why.

Time is up!

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Restart

Sitting here, wind in my sails…gone

An unsettled uneasiness engulfs me

Stress is building, fingers are pointing

nothing feels safe anymore…

Never work, not home, even things that distract…

I need to get lost, go away, be unburdened

Be alone with my thoughts

But I can’t think anymore

If I do, I’ll lose my mind.

Maybe everything coming apart…

Will help to make it all alright.

Begin again.

poetry, writing

Renewed

The sky closes in and the wind picks up

Creaking limbs let go of dead leaves

Falling and sticking to everything below

Pelting droplets find their way

Through the canopy above

Muddied boots sink in softened ground

Eyes up, hoping to rinse away

The dirt and grime of days gone by

Hopeful for the past to be washed clean

Ready for the storm to pass

And to start life again, renewed

poetry

Bruxed

Waking, fists clenching sheets

Jaw tight and weary of keeping it in

Mouth on fire, teeth rattle in my head

15 months of constant strife

This is now only a shell of a life.

The goal now met, now what?

Do I return to the status quo?

Shift my position?

Or move to something new?

A clicking jaw, feeling broken,

Ready to be whole once more.

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Cheese

Grinning from ear to ear

But her eyes gave her away

Diving in, another piece of cheese.

Her only solace, was she a mouse?

Cheddar melting on her tongue,

The sharpness makes her feel….

It’s about all that she senses.

Spiraling, watching it happen.

Still not sure what will make it stop.

Make it stop.

Stop!

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Aisle Eight

Sitting here, biting lips,

Trying not to say a word.

Cringing as the future unfolds,

One voice drowned by the din.

They know exactly what they do,

But it’s not what the cheering masses think.

Those who see it know,

We won’t be heard for now,

But we’ll end up cleaning the mess they make.

We can only hope realization isn’t too late.

Clean up on aisle eight!

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Empty

Barren shelves, white as fresh fallen snow

Waiting for beauty and whimsy to grace thee

Faded family photos set aside to blend in

But inspiration is elusive and out of grasp.

The festive holiday has passed

And a chill has settled in my bones.

Nothing brings in the warmth

Not even this freshly brewed tea

I’ve wrapped my hands around.

Nothing inspires, what a bore….

I’m in desperate need of new decor.