Today, I sat in a room with 10 others, working on a major project. The room was full of people with a variety of technical skills…electricians, networking, engineering… and various managers. (Social distancing and masks were all in play!) As I sat there, contributing like the rest, I couldn’t help but recognize I was the only woman in the room.

I wasn’t uncomfortable, and everyone treated me as an equal. I work with other women as well, but just not in this scenario.

It makes me wonder however, why meetings like this are so unbalanced when it comes to gender. Are women not interested in technology? No, I know that isn’t true. Do men block advancement? Maybe, but that didn’t seem to be the case here!

So, ladies, and girls growing up, go for it. If you like to build or invent, or analyze and plan, or lead, follow that desire! I’d enjoy seeing a few other ladies in the room along the way!

travel, writing

El Avion

Costa Rica – 2015

We happened upon a restaurant as we left our day at Manuel Antonio. It was called El Avion. It was a unique restaurant built around a plane with a bit of a scandalous history.

The host escorted us to a table overlooking the coast and the Pacific Ocean. We ordered drinks and relaxed after our trek through the park. I looked over photos of the sloth and the monkeys eating and dropping termites from the trees, along with the beautiful scenery I captured. My attention shifted.

I looked over the mountainside and watched macaws fly by and settle in the treetops. I turned my attention towards the restaurant. It appeared to be made out of local hardwoods. We sat in an open air section; the cross breeze was refreshing as was my iced drink on this hot and humid afternoon.

I sat there, looking at the fuselage of the plane the restaurant was built around. I watched a man playing with his two kids, going in and out of the plane and walking around the restaurant. It brought a smile to my face, although I am not sure why. Kids just make me smile sometimes.

I sighed a bit, then turned my attention back to my adventuring cohort. Our meal was served and hit the spot. I continued looking out over the lush vegetation below us, amazed by its beauty.

A rainstorm rolled by, refreshing the air. The water poured off the side of the building, splashing down. I could get entranced watching rain fall. I wished to linger longer in this place; it felt familiar to me.

However, it was getting late and we needed to go. We finished up paying and headed to our little car to find our way back to Playa Bejuco to join the rest of our party.

A nice memory from a great trip.


Busting Plateau One

Four miles everyday, 10,000 steps. Everyday.

17 pounds down in 5 weeks, 22 overall,

Now a 2 week plateau. I feel like a yo-yo.

Pushing through heel pain.

Icing doesn’t help.

Forced to rest.

Swelling and pain ease.

Half workouts for now.


Movement on the scale in the right direction.

Not giving up!!! Time to mix things up…


Finding Who We Are

Interesting thoughts fill my mind. As I age, I find I am removing layers that adulthood has placed on me as a person.

I think back to simpler times, happier times, and although I keep moving forward, I find that the rediscovery of cherished memories help me define where I want to go.

Recently, someone asked if a teenager could even know what they want out of life. It makes me think.

As we go through school, we layer on the expectations, education, and grow.

We move into adulthood and go into service, college, and work. We add on more expectations, more knowledge.

Some marry, some don’t, some have children and we layer on more experience and learn to appreciate other people’s needs in some cases. We take on obligations and make promises as well.

But, are we growing or layering and covering up our true selves?

I hope it is a mix personally. The child who loved to swim and walk in nature can still find peace when in the pool or on the trail as an adult. A person can stand in their home and realize all they have doesn’t really define who they are and can start to shed it all to get to where they want to be. The woman who has struggled her whole life with emotions and self-doubt can grow and learn from them, and appreciate how those same emotions can guide her to find her true self.

Promises and obligations should be kept, especially to children and parents who deserve all of the love and care in the world. Sacrifices still will be made.

But, I look at my parents and grandparents; contrasting their lives. Both sets of my grandparents met in school, married, faced trials and tribulations, but stuck through the rough years and both surpassed 50+ years of marriage.

My parents met at roughly the same age, but as they grew, they changed and needed to go separate paths to find their own ways through life, finding different partners better suited for their vision, even with a child in the mix.

Each person’s path on this journey called life is different. We have to respect that if nothing else.

Here’s to the journey, for it may not be straight, hopefully it isn’t always boring, and may it lead us to better places, whether that life was imagined at age 14 or discovered at 75 or a blend somewhere in between.

About Me, writing

Becoming Routine

Late last year, I set out on a journey for my own health. I am slowly making progress, but I have seen my second wave of good results this past month.

I began first by just tracking what I ate last October. No diet changes. It is eye opening if you’ve never done this before. Nothing was way crazy with my diet, but tracking made some bad habits very apparent.

As a note, I am a middle-aged woman who has fought weight battles since age 5. So, unlike guys who can just think about dieting and lose 5 pounds, I have to work at it!

Next, I straightened up those bad habits. By December, the 5 COVID pounds I had gained were gone. I still let myself enjoy food, just in moderation now.

Christmas Eve, while talking with my mom, a couple harsh realities smacked me in my face…not my Mom, mind you! One was the realization that I had gotten myself to a place I didn’t like….and it was up to me to address it.

I knew I needed to do more, but needed to set a why. Just feeling better should have been a good enough motivator. I found a beautiful location I would like to visit one day, the Jacob Hamblin Arch, in Utah. Now, for me to do that, I need a much smaller body, the ability to hike for two days with a pack, and the ability to use a rope to climb up and down in some spots during the hike. Hey, go big or go home as they say!

So, I decided to tackle the most basic aspect first…walking the walk! I built up my walking from an average of 2,000 steps a day to now over 10,000 steps a day. I have currently dropped another 12 pounds.

I have a long way to go, and there are days I’d still rather sleep or lounge all evening on the sofa, but I keep giving myself no room for that complacency. I’d love any hints and guidance from any hikers on where to go next!

I know I will hit plateaus, but I am going to work like hell to overcome them. I will be my own cheerleader on this journey.

If you are on a similar journey, don’t give up. We can do this!



Reality awakens her from slumber.

She stands there, confused.

Letting go of her every memory.

Wondering if they were but dreams and fantasy.

The truth stares her in the face.

Broken and shaking, she steps forward into the light.